Trivial event provoking a rather significant opportunity for growth Today it is raining, so a coincidence that RAIN shone some light, pardon the irony, on my heavy heart, (I can be slightly melodramatic and theatrical, excuse me). I haven’t been doing my regular practice of meditation and analytical enquiry into the Self the past few days. This regular practice solidifies my knowing and even though, I don’t stop being ‘me’, I will have the experience of not being my authentic Self and so might my closest and dearest. It came to a head when my husband said to me, ‘let’s just be positive today’ in a rather stern voice after I…

A great analogy came to me today.  I realize it probably won’t be an original thought but it really was a lightbulb moment and I observed how excited my mind became.  Then my mind tried to hold on to it and remember it.  So I let it go, sort of.  So here it is, ready? First of all its sort of a scientific experiment. These are the ingredients you need; A clear glass measuring cup of boiling hot water – this symbolizes Infinite pure awareness (in fact if we didn’t need to contain the boiling hot water, it would be better if it didn’t have a container at all so…