I was doing a barre class today. I always choose the side of the room with the windows facing the highway.  It helps distract ‘me’, anyone who has done a barre class will know why “I” need that. Before I continue with the subject of ‘Dirty Windows’, speaking of exercise, the state of awareness, the observer in us, the observer of the observer, our natural most essential nature, is very conducive to getting the most out of your fitness; barre, pilates, weight lifting, whatever it is you do that rocks your boat. Imagine when you can’t take the pain any longer, your glute muscles are burning or your arms are…